Fix Forward Head Posture & Computer Neck Strain | Alexander Technique

14 August 2021

Alexander Technique Teacher Pete Robinson

Written by Pete Robinson mSTAT

One of the most frequent problems that people come to AT teachers with is Forward Head posture and the associated discomfort and pain in the neck, shoulders and back So in this video, I’ll take you through an Alexander Technique approach which will help you break the poor habits and restore a more natural posture.