3 ALEXANDER TECHNIQUE TIPS TO PREVENT RSI (REPETITIVE STRAIN INJURY)

RSI

One of the most common questions I get asked as an Alexander Technique teacher is “how can I make working at a desk more comfortable?”. I’ve spent some time choosing what I think are my 3 best Alexander Technique tips to allow you to work at a desk without discomfort and pain and I’m really happy to be able to share those with you now