Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the elementor domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /mnt/customers/customers-bh-5dqay4/customers-el-3428452-21825-movementandposture-wordpress-pvc-62164d908bee5b001e32ca59/wp-content/wp-includes/functions.php on line 6121 LOWER BACK AND SCIATIC PAIN - CAN THE ALEXANDER TECHNIQUE HELP? | Movement And Posture
Pete Robinson

Written by Pete Robinson mSTAT

LOWER BACK AND SCIATIC PAIN – CAN THE ALEXANDER TECHNIQUE HELP?

 

In this video, I’m going to explain some of the issues that commonly cause back and sciatic pain. You’ll see how it is often our own actions that are causing the pain and preventing ourselves from recovering. I’m going to show you how you can start to break some of the habits that are causing the problems and how making some simple changes can bring rapid relief to any pain you may be experiencing already. Stick around to the end of the video where I’ll show how to use the AT to improve the type of stretches that people are often prescribed for these conditions.

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