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Written by Pete Robinson mSTAT

PAIN IN THE NECK? 3 ALEXANDER TECHNIQUE TIPS FOR PAIN FREE PHONE USE

In this video, I’m going to quickly explain how using a phone can cause problems with your neck, shoulders and back. I’m then going to give you 3 simple Alexander Technique tips which you can use straight away and I promise they won’t make you look weird!

Alexander Technique, Alexander Technique pain relief, text neck

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PAIN IN THE NECK? 3 ALEXANDER TECHNIQUE TIPS FOR PAIN FREE PHONE USE

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